Small Paperback, Near New Condition, 2001, 80 pages, ISBN 174045086 8

Campsie, Jane – Marie Claire Energy

From the Marie Claire Style series

At a low ebb? Need a boost? This book shows you how to recharge your batteries and heighten your energy levels. It explores the causes of energy slumps, looking at everything from fluctuating blood sugar levels to the effects of anxiety, and offers practical solutions to help sustain energy levels through diet, exercise, meditation and aromatherapy. Whether you’re after a quick-fix energy boost or a change to your lifestyle, Energy has the answers.