Large Paperback, Very Good Condition, 2008, 296 pages, ISBN 978 0 7336 2356 1

The Low GI Diet – Prof Jennie Brand-Miller, Kaye Foster-Powell & Dr Joanna McMillan Price

Do you want to lose weight? Are you fed up with diets that don’t work?

Do you want to tone your body? Do you want to change your eating habits forever?

If the answer to any of these questions is ‘YES’… you need The Low GI Diet

Featuring twelve weeks of menus tailored to your weight and activity level, and twelve weeks of easy-to-follow aerobic and resistance exercises that will take you just 30 minutes a day, with the low GI diet you CAN lose weight and keep it off.

The Low GI Diet gives you…

• The tools and tips you need to maintain weight loss for life
• Delicious recipes and a menu survival guide foe eating out
• The best way to balance protein and carbohydrate
• Photographs of exercises, and
• The latest GI tables, with the GI of your favourite foods.

The Low GI Diet is a scientifically proven, nutritionally balanced, effective and healthy way to start losing weight and improving your overall health… today!